Private sessions are a wonderful way to deepen and explore your yoga practice and can be exploratory or therapeutic depending on your needs.

We can discuss pose modifications that suit YOUR body, devise a bespoke home practice or address any specific needs you may have such as yoga for relaxation, yoga for insomnia, yoga for stress and anxiety or managing medical conditions such as inflammatory diseases.

I have a wealth of experience that I can bring to you as a Senior Yoga Teacher of 18 years and have studied physiology and anatomy at degree level plus yoga therapy.

I am also in training as a Somatic Trauma Therapist and bring this important and emerging knowledge to a clients physical, mental and emotional healing journey.

I am passionate about yogic physiology which are the chakras, the subtle body and the interconnection between our emotional and mental states and the physical body.

Please get in touch to enquire about availability or ask any questions. Sessions will take place at my home studio lounge in Hingham, South Norfolk or at your home if you feel more comfortable. (within a 5 mile radius of Hingham.)

Private Yoga Sessions start at £40 per hour which are booked in blocks of 3. (£120) The first session will be a consultation where a Personalised Treatment Plan will be drawn up based on your individual needs, goals and requirements. 

Please contact me also for bespoke yoga sessions for small groups, events and corporate. Prices vary dependent on needs.