Come and enjoy dynamic alignment-based Vinyasa style yoga where the poses flow from one to the next on the breath.
There is a special emphasis on cultivating moment to moment presence through the exploration of breath awareness and mindfulness techniques.
My teaching is accessible to students of all levels and abilities including beginners. With consistent and committed practice your body will become strong, open and flexible, and your mind and heart calm and peaceful. All classes are suitable for beginners. Book your yoga class here
Attleborough Mat Yoga Class
Tuesdays 6.30pm - 7.30pm
Venue: Town Hall, Queen's Square, Attleborough NR17 2AF
Yaxham Mat Yoga Class
Wednesdays 6pm - 7pm
Venue: Yaxham Village Hall, Norwich Rd, Dereham NR19 1RJ
Please join the Yaxham Yoga Community facebook Group:
Little Ellingham Mat Yoga Class
Thursdays 6.30pm - 7.30pm
Venue: Old School Hall, Church Lane, Attleborough, NR17 1JN
Please join the Little Ellingham Yoga Facebook Group: